Race day starts in your gym.
Structured hybrid race training built for your gym, your equipment, and your level.
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5 days a week, beginner to intermediate
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Turf gym, no turf, or minimal equipment - pick your track
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Jump in any week, no start date required
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Race sim every Saturday - always chasing your last time
Then $5/month. Cancel anytime.
Pick your track
Every track is built around equipment you already have.
Hybrid Race Beginner - Turf
If you train gyms like EōS Fitness, Gold's Gym, Anytime Fitness. Full sled, carry, and station work mapped to your floor.
Hybrid Race Beginner - No Turf
If you train in gyms like 24 Hour Fitness, LA Fitness, Crunch. Treadmill and rower driven. Metric focused from day one.
Hybrid Race Beginner - Minimal
Home gym, hotel gym, anywhere. Dumbbells, backpack, or fully bodyweight. Subs built in.
Hybrid Race Intermediate - Turf
If you train in a commercial gym with a turf. Heavier loads, shorter rest, longer race sims. For athletes who already move and want to move faster.
Hybrid Race Intermediate - No Turf
If you train in a commercial gym without a turf. Metric focused from day one. Heavier loads, shorter rest, longer race sims. For athletes who already move and want to move faster.
Hybrid Race Intermediate - Minimal
If you train anywhere and every where. Subs built in. Heavier loads, shorter rest, longer race sims. For athletes who already move and want to move faster.
How it works
Show up, follow the plan, get faster!
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Pick your track
Match to your gym and your level. Switch anytime
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5 Sessions, clear purpose
Strength, race skill, run capacity, athletic development.
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Jump in any week
No start date. No catching up. Every week is a valid entry point.
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Saturday is race day
End the week with a mini race sim. Track times & progress.